“Yoga does not just transform the way we see things, It transforms the person who sees.”
International Day of Yoga is celebrated annually on 21st June since its inception in 2015 which was declared by UNO’S General Assembly. Yoga is a valuable gift of India’s Ancient tradition. It embodies unity of mind and body; thought and action, restraint and fulfillment; harmony between man and nature, a holistic approach to health and well-being.
The purpose of International Yoga Day is to promote yoga and endeavor towards making it a part and parcel of everyone's daily routine. The Physical Education Department of Indian School Sohar celebrated the 8th International Day of Yoga on 5th June 2022 in a special session for the staff and Students. As the students are leaving for the summer vacations, this special session was organized by the Physical education department.
Mr. Kuldeep Singh, Mrs. Sudha P. and Mr. Gagandeep Singh demonstrated various asanas, meditations, laughter yoga, breathing exercises, and eye exercises. It was an effort to spread the message of yoga in our daily life. ISS staff members and students participated with great enthusiasm. Twelve best performers were awarded with trophies by the Principal.
Mrs. Sanchita Verma, the Principal appreciated the efforts of the students and staff and urged them to make yoga an integral part of their daily routine.
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